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De-Stress with Dr E
Hi ya!
Welcome to the De-Stress with Dr E Podcast. This is your go-to resource for everything stress and wellness for the African Professional.
Episodes are released every Friday.
Plan not to miss any episode!
Welcome to the De-Stress with Dr E Podcast. This is your go-to resource for everything stress and wellness for the African Professional.
Episodes are released every Friday.
Plan not to miss any episode!
De-Stress with Dr E
I Broke The Rules To Cope (keeping it real)
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Dr Ezinne Nnamdi-Louis
•
Episode 15
I thought I had the full grasp of how to manage stress until I realized how certain rules of life subconsciously stressed my life.
In this episode, I shared how to thrive by breaking certain spoken and unspoken rules
I hope you enjoyed this episode.
Please leave me a review. I will greatly appreciate that.
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Send an email: Thrivingolivecoaching@gmail.com
